Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health. Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease. Listen to the full episode here Watch the full episode Youtube here Follow me, Sarah Ann Macklin on Instagram

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