The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined
Jimmy Clare | CrazyFitnessGuy – Professional Keynote Speaker & Autism Advocate
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Work-Life Balance Unlocked: Practical Self-Care Strategies & Abundance Coaching with Rebecca Whitman
Struggling to find real work-life balance in a world that never slows down? In this energizing episode of The CrazyFitnessGuy® Show, host Jimmy Clare sits down with Rebecca Whitman—best-selling author, Magnetic Abundance Mentor, and expert in abundance coaching—to reveal how practical self-care strategies can help you break free from burnout and thrive. Rebecca shares her journey from the Hollywood fast lane to a life built on true fulfillment and well-being. Discover how her unique approach—the Seven Pillars of Abundance—offers actionable, practical self-care you can actually use, no matter how busy your schedule is. If you're ready to ditch exhaustion and embrace a more abundant, balanced life, this episode is packed with insights and tools you won’t want to miss. What You’ll Learn: - Why burnout isn’t a badge of honor—and how to escape the cycle - Rebecca’s inspiring shift from actress to abundance coach - The Seven Pillars of Abundance for lasting work-life balance - Practical self-care strategies that fit your real, everyday life - How simple changes in water, food, movement, and rest can spark transformation This isn’t just another self-help chat—it’s a down-to-earth, relatable conversation filled with practical self-care tips you can implement immediately. Episode Highlights: - Rebecca’s story: from red carpet to realignment - The hard pivot from burnout to balance - Breaking down the Seven Pillars of Abundance - Letting go of toxic people, habits, and beliefs Resources Mentioned: - Podcastle – AI-powered podcast editing and transcripts - Deepstash – Bite-sized ideas worth keeping - TickTick – A smarter to-do list - Breath Work In Bed – Sleep better, naturally - Free AI Chrome Blocker – Cut the distractions - Block P – Safe browsing without the noise Support the Show: - Shop Official CFG Merch - Go Elite for Bonus Content - Buy Me a Virtual Smoothie Love what you hear? Leave a review to help others discover more practical self-care and work-life balance tips. Stay connected with CrazyFitnessGuy® and Jimmy Clare for even more inspiration—and if you have a story to share, find out how you can be a guest on the show.
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