Deeper Life

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What I'm learning in therapy and the importance of curiousity

In this short solocast, Alexis dives into what she's learning in therapy, the importance curiosity plays in our growth, and how to find a path and pace that aligns with your values. Connect with Alexis on IG! 

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  Making confident career choices (& big news!!!)

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  Using imagination and manifestation to create your dream life with Madalai…

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  Setting goals & intentions for 2022

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  Dating, finding yourself, perception management, and social experiments wi…

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  Home renovations, what we've learned in our second year of marriage, and e…

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  Working Through Self Sabotage with Ashley Beaudin

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  End of year feels - goals, holiday blues, and navigating overwhelm

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  How Am I Feeling Right Now? with Marlene Rose Shaw

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  Big decisions or big distractions? Navigating big life choices

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  7 questions highly confident people ask themselves with Marléne Rose Shaw

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  Expectations - do they help us or harm us?

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  My ongoing relationship with my body - body neutrality

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  Life Update: being robbed, home renovations, weight loss, self doubt, and …

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  Creating your dream schedule

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  Practicing patience in the "waiting" before making a life decision

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  The 6 Stages of Change