Deeper Life
Alexis Teichmiller
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Alexis on embracing playfulness and your inner child
Doing deep emotional work, building awareness and healing can be overwhelming and exhausting. That's why it's important to incorporate playfulness, intentional breaks, and fun into your everyday life. Giving ourselves the space to embrace our inner playful child is our chance to step away from the serious, focused, driven version of ourselves and tap into the playful, curious, open-minded version of our inner child. This episode was inspired by this graphic by @holisticallygrace. Connect with Alexis on Instagram!
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