Meaningful People
Meaningful Minute
Podcast
Episodes
Listen, download, subscribe
Food Addiction, Obesity & the Lies We Tell Ourselves | Mendel Krashunsky
Mendel Krashunsky is the founder of the Frum Health Club, a worldwide movement pushing Yidden to finally take their health seriously. He opens up about losing his father, an oligarch who lived a life of total luxury, to a preventable illness at just 38 years old, and how the grief sent Mendel into his own spiral of emotional eating that left him 70 pounds overweight and battling GERD before he'd even turned 20. From there, Mendel and Nachi dig into why health gets treated as optional in frum life, even though it's a mitzvah straight from the Torah, covering ultra-processed food, GLP-1s like Ozempic, how to talk to kids about it, and the viral 10,000-steps-a-day challenge that's grown into a global movement with tens of thousands of followers. It's a raw, practical conversation about food, faith, and why taking care of your body isn't a contradiction to Yiddishkeit, it's part of it. Join the Frum Health Club 30-Day Step Challenge! 🚶♂️ Walk 10,000 steps a day (Shabbos and Yom Tov excluded.) 🏆 Chance to win a Rolex worth $8,000 OR 💵 $8,000 cash 💵 Daily chance to win $100 💰 Just $39 to join Sign up: https://wa.link/0w2nb2 Instagram: https://www.instagram.com/frumhealthclub This episode is sponsored by: ► PZ Deals Download the app and never pay full price again! https://app.pz.deals/install/mpp _________________ ► Colel Chabad Pushka App The easiest way to give Tzedaka https://pushkapp.cc/meaningful _________________ ► KTYT – Win $1,000,000 for Your Shul Take on a Kabbalah to stay quiet during a specific part of davening, and you're entered to win $1,000,000 for the shul, yeshiva, mikvah, or Torah project of your choice. Head to KTYT.org, make your Kabbalah, and pick which part of davening you're committing to. https://ktyt.org/en/mpPOD _________________ ► Shopify Guru Store looks great but not selling the way it should? Shopify Guru's Daniel gets under the hood and makes it actually work, no developer needed every time you want to make a change. Call 732-534-1404 or go to shopifyguru.io. https://go.jcn.io/sgmp _________________ ► Ness Vacation Homes EDEN GARDENS' LARGEST LUXURY HOME COLLECTION. Handpicked, high-end homes available exclusively through Ness. https://nessvacationhomes.com/ _________________ ► El Al From the Hebrew announcements to the Israeli atmosphere onboard, flying EL AL feels like Israel before you even land. With nonstop flights to Israel and Jewish comfort from takeoff to landing, there's nothing like hearing: ברוכים הבאים לישראל. Book your next flight with EL AL: https://www.elal.com/eng/usa?utm_source=meaningful&utm_medium=podcast&utm_campaign=gcny_incoming_usa&cid=s:el%7Cm:what%7Ccp:gcny%7Cct:incoming%7Cau:usa _________________ ► Rothenberg Law Firm Personal Injury Law Firm For 50+ years! Reach out today for a free case evaluation. https://shorturl.at/JFKHH _________________ ► Town Appliance Visit the website or message them on WhatsApp. https://www.townappliance.com https://bit.ly/Townappliance_whatsapp
Meaningful People RSS Feed
