The Oprah Winfrey Show: The Podcast
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Special: How to Have More Time For Yourself
Original Air Date: 5-10-2000 Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to ask yourself: “Do you see yourself as valuable?” Plus, Kathy identifies what she calls “time robbers,” offers ideas for personal restoration and explains how busy moms can find more time at home.
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