Success Genius: Where Science Meets Entrepreneurial Success
Neill Williams
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Why Even a "Perfect" Schedule Can Still Feel Overwhelming
What if your beautifully planned schedule isn’t the real problem? You’ve color-coded, time-blocked, and aligned your calendar with your peak energy windows—and yet, you still wake up feeling overwhelmed. Sound familiar? In this episode of Success Genius, I explore a truth that many entrepreneurs overlook: productivity isn’t just about planning—it’s about how you feel about your time. We’ll unpack the neuroscience behind emotional time management, why your brain might be predicting failure before the day even begins, and how to shift from overwhelm to clarity using tools like the “done yardstick” and body budgeting. If you’ve ever asked yourself, “Why do I feel behind even when I’m doing everything right?”—this episode is for you. You’ll walk away with science-backed strategies to regulate your emotional response to time and start experiencing calm, confident productivity—even on your busiest days. Topics covered in this episode include: Why even the “perfect” schedule can still feel overwhelmingHow your brain predicts emotional responses to timeThe concept of “body budget” and how it impacts productivityMeasuring your day with the “done yardstick” instead of the to-do listTools to regulate time-related stress and anxietyIf you’ve ever looked at your calendar and felt panic instead of peace, this episode is your game-changer. Tune in and discover how to create a calmer, more empowered relationship with time—one emotion at a time. Resources Mentioned: Get The Book: https://book.neillwilliams.com/book Learn More About TEAM90: https://neillwilliams.com/team90 Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-call Contact Us: support@neillwilliams.com
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