Thriving In New Home Sales
Stephanie Lindamood
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How To Unlock Your Unlimited Potential And Lead A Life With Greater Purpose, Energy, And Connection With Meditation And Performance Coach Mark Guay
Episode #19. Today we are chatting with Meditation and Performance Coach Mark Guay about how to unlock your unlimited potential and lead a life with greater purpose, energy, and connection! In this episode we're talking all about meditation and the many ways it can be helpful for people, including manifesting their unlimited potential, how to prepare your energy before a big meeting/event, how to achieve deep sleep, etc. Mark Guay is a meditation teacher and performance coach based in San Diego, California. He combines developmental psychology with the ancient art of the chakra system to unlock your unlimited potential and lead a life with greater purpose, energy, and connection. He has been featured on NBC7, Insight Timer, and Elephant Journal. To learn more about his upcoming intensives and future writings, head to markwguay.me.com Some of the questions/topics discussed on the show: -Meditation best practices -Breathing exercises -Full Steam Ahead - Mark's acronym for manifesting your dreams Links/Resources Mentioned: Mark's Meditation on Insight TimerConnect with Stephanie on IGJoin the Facebook Insider's GroupShownotes Some of the questions/topics discussed on the show: - Links/Resources Mentioned: Connect with Mark Guay - mark@markwguay.meCheck Out Mark's Meditations on Insight TimerConnect with Stephanie on IGJoin the Facebook Insider's GroupShownotes
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