What's The Juice

Olivia Amitrano

Podcast

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Latest Episodes

Solo Q&A: How to Embrace Change, Anxiety vs. Intuition and Breaking Generational Bel…

3/24/2025 • 40 min

Ep 140. It’s time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of … Play episode

"You're Going to Die An Artist" - How One Reading Helped Me Remember My Gi…
Why We Lie, When We Learned the Truth Was Unsafe & How to Rewire Safety wi…
How to Turn Your Daily “Routines” into Intentional Rituals That Can Change…
Why Being Seen Feels So Scary (And Why You Need To Do It Anyway) with Noel…
How to Build Your Self Worth By Meeting Your “Inner Mother”: Reparenting &…
How to Have a Conversation with Your Higher Self (& The Unconventional Way…
My Journey With Cannabis & How I Quit: Overcoming Codependency & Finding S…
Why I Don’t Fear Friendship Breakups Anymore & How to Know When to Stay, W…
Supporting Histamine Symptoms Through Nervous System Regulation: How To Re…
What To Do When You’re Completely Lost in Life & It’s Time For a Rebirth
Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | …
Behind The Before & After Photo: A Candid Conversation on BPD, Codependenc…
How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
Are You Hypermobile? This Chiropractor Will Change the Way You See Your Bo…
A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies f…
How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quaranti…
Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes …
The Truth About GMOs & How to Eat Around Corruption in Our Food System | C…
The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. C…
You Don’t Need to Be Vegan to Save the Earth | The Truth About Regenerativ…
Why The Solution To Binge Eating Might Not Be About Food | Nicki Parlitsis…
Mouth Breathing, What Your Dentist Isn’t Telling You & The Truth About Flu…
The Man Who Sits with Death on Why Relationships Make a Life | Sah D'Simone
A Real Conversation About Wellness Extremes, Cure-All Diets & How to Actua…
Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms …
Autoimmune Disease: Trauma, Triggers and the Path to Healing | Dr. Sara Go…
Feeling Lost? Ancient Rituals to Help You Find Answers Without Psychedelic…
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel …
You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obses…
How to Maximize Fertility, Why Men’s Health is Equally Important + Exact L…
What to Do if You Suspect You Have Mold & How to Cultivate a Healthy Home …
How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner…
The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer …
Why Healing Our Relationships is The Key to Our Health Crisis | Zach Bush
The Truth About Carbs and How to Eat for Fitness, Thyroid & Hormone Health…
Returning Home to Your Body with Ancient Ayurvedic Wisdom | Radhi Devlukia
A Revolutionary Protocol for Chronic Digestive Issues | Dr. Alexis Cowan, …
THE ASTROLOGICAL THEMES OF 2024 – How to reflect on 2023 and prepare for t…
PLANTS ARE OUR GREATEST TEACHERS – Amber Magnolia Hill on how we can build…
THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday’s g…
A NO BS APPROACH TO NUTRITION - straightforward advice about eating health…
HOW TO LEAN INTO YOUR UNIQUE GIFTS (BASED ON YOUR DESIGN) - Jenna Zoe on f…
EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break f…
FROM OPIATE ADDICTION TO LIFE AFTER ROCK BOTTOM – how to overcome adversit…
DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intu…
THE FRIENDSHIP EPISODE - how to stop 'performing,' make new friends as an …
A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so i…
HOW TO MAKE CHOICES FOR YOUR FUTURE SELF - Dr. Gabrielle Lyon's pep talk o…
BECOME EMOTIONALLY BULLETPROOF - how to master your emotions, rely on your…

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