What's The Juice

Olivia Amitrano

Podcast

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Latest Episodes

S5E10 How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More…

4/22/2024 • 62 min

Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your brain to focus on the good? Liz Moody is an author, podcaster and recipe developer known for h… Play episode

S5E9 You Are Not Your Job: How to Rediscover Your Worth in a Productivity-…
S5E8 How to Maximize Fertility, Why Men’s Health is Equally Important + Ex…
S5E7 What to Do if You Suspect You Have Mold & How to Cultivate a Healthy …
S5E6 How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘…
S5E5 The $10 Trillion Industry Keeping Us Sick & How to Become Your Own He…
S5E4 Why Healing Our Relationships is The Key to Our Health Crisis | Zach …
S5E3 The Truth About Carbs and How to Eat for Fitness, Thyroid & Hormone H…
S5E2 Returning Home to Your Body with Ancient Ayurvedic Wisdom | Radhi Dev…
S5E1 A Revolutionary Protocol for Chronic Digestive Issues | Dr. Alexis Co…
S4E24 THE ASTROLOGICAL THEMES OF 2024 – How to reflect on 2023 and prepare…
S4E23: PLANTS ARE OUR GREATEST TEACHERS – Amber Magnolia Hill on how we ca…
THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday’s g…
S4E21: A NO BS APPROACH TO NUTRITION - straightforward advice about eating…
HOW TO LEAN INTO YOUR UNIQUE GIFTS (BASED ON YOUR DESIGN) - Jenna Zoe on f…
EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break f…
FROM OPIATE ADDICTION TO LIFE AFTER ROCK BOTTOM – how to overcome adversit…
DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intu…
THE FRIENDSHIP EPISODE - how to stop 'performing,' make new friends as an …
A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so i…
HOW TO MAKE CHOICES FOR YOUR FUTURE SELF - Dr. Gabrielle Lyon's pep talk o…
BECOME EMOTIONALLY BULLETPROOF - how to master your emotions, rely on your…
THE SCIENCE OF FLEXIBLE DIETING - Alan Aragon on healthy fat loss, seed oi…
ARE YOU ADDICTED TO DRAMA? - how to break free from cycles of pain, limiti…
TAHINI ON (LITERALLY) EVERYTHING - extravagant recipes, finding your niche…
THE BINGE EATING EPISODE - addressing the root causes of disordered eating…
GUILT FREE BOUNDARIES - the power of personal responsibility, how to build…
THE SECRET SCIENCE OF BRAIN HEALTH - myths about Alzheimer’s, foods for co…
BROCCOLI, RED LIGHT & HOW TO LIVE A LOW TOX LIFE - Dr. Vivian Chen on how …
ARE YOU ADDICTED TO DOPAMINE? - how to feel human again in a world full of…
THE CEREMONY BEFORE THE CEREMONY - Nick and Olivia share pre-wedding ritua…
NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature imp…
CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restricti…
CAN YOU “HEAL” YOUR METABOLISM? - Dr. William Li’s top 5 veggies for activ…
GRIEVING THE OLD VERSION OF YOURSELF - life changes before marriage that n…
ASK THE HERBALIST - solutions for chronic pain, the science behind why die…
HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan on the importan…
S3E25: NEURONS THAT FIRE TOGETHER WIRE TOGETHER — Neurophysiologist & coac…
GETTING COMFORTABLE WITH DEATH — Death Doula Caroline Lee dives into the u…
THE DOCTOR THAT CHANGED MY LIFE - preventing cognitive decline and insulin…
HOW TO REVERSE YOUR (BIOLOGICAL) AGE — using “epigenetics”, food & herbs t…
S3E21: BREAKING UP WITH CAFFEINE — why I decided to experiment, my journey…
YOUR BRAIN DETERMINES YOUR HORMONES (not your ovaries alone) - why nervous…
THE 4 "IMMUNE TYPES" + HOW TO SPEAK THE LANGUAGE OF YOUR IMMUNE SYSTEM - D…
ARE YOU MAL-ILLUMINATED? - using light as a tool for healing, what a lack …
ASK THE HERBALIST: A CONVO ABOUT VICES + HOW TO START EATING HEALTHY - tip…
SO YOU’RE THINKING ABOUT HAVING A BABY - how to “prepare the palace” and n…
WHY BACTERIA IS THE BEST BEAUTICIAN - how to stop stripping your skin and …
WHY AUTOIMMUNITY IS ON THE RISE - root cause solutions + a refreshing take…
HOW TO FIND YOUR SOUL’S PURPOSE - Nikki Novo on strengthening intuition, c…

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