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#186 How To Build An Employee Wellness Program In A CrossFit Gym
In this episode, Nicole Aucoin, shares valuable insights on building successful employee wellness programs beyond gym premises. She emphasizes a holistic approach to health, including nutrition, stress management, mindset, sleep support, lifestyle, and exercise, highlighting the benefits of fostering engagement and group support within companies. Nicole discusses practical strategies for structuring programs, such as six-week challenges or seminar series, and stresses the importance of initiating conversations with HR directors and company owners to convey the program's broader benefits. What You'll Learn: Importance of holistic health approach: Addressing nutrition, stress management, mindset, sleep support, lifestyle, and exercise. Success stories: Highlighting positive outcomes, such as significant weight loss, from employee wellness programs. Program structures: Discussing options like six-week challenges and seminar series for employee engagement. Engaging company leadership: Emphasizing the role of HR directors and company owners in initiating and supporting wellness programs. Simplifying implementation: Providing resources and support for easy program implementation, including marketing materials and clear expectations for employee participation. LINKS: MENTALFIT & MINDSET COACHING COURSE https://growyournutritionbusiness.com/mentalfit/ BLOG: https://growyournutritionbusiness.com/podcast-episode-186-how-to-build-an-employee-wellness-program-in-a-crossfit-gym ▼ ▽ GAS 2024 : https://growyournutritionbusiness.com/gas/ ▼ ▽ Connect With Us HSN Mentoring Instagram | https://www.instagram.com/hsn_mentoring Healthy Steps Nutrition Instagram | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram | https://www.instagram.com/nicole_rd_hsn ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring. ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call
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