Episode 365: Cardio vs. Lifting: Which Should You Prioritize for Health? A short solo update.
https://cdn.simplecast.com/media/audio/transcoded/53e3d261-c5f9-44f9-a22d-bab6ffed6551/2ea3e4d9-cc52-4227-aaaf-5243dca4406b/episodes/audio/group/feda0882-9f7e-4d91-bd57-5727a2a38ba7/group-item/176a31a0-d5a0-4674-97f0-940ea78b8a56/128_default_tc.mp3?aid=rss_feed&feed=_12E74LS
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