How Do You Cope? …with Elis and John

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S3 Matt Edmondson: ‘I just thought I sometimes got depressed’

Elis and John chat to Radio 1 presenter about living with cyclothymia, the impact of losing his Dad and how creating music has become a coping mechanism for him. Warning: This episode contains discussions about suicide. If you or someone you know is in need of help, you can find links to organisations who can provide help and support on the BBC Actionline website.

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  S4 Listener Correspondence: ‘Thank you for creating a safe space and conte…

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  S4 Shaun Murphy: ‘Even in the darkest of moments remember that you are act…

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  S4 Gabby Logan: ‘The grief never really leaves, you just learn to make fri…

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  S4 James Cracknell: ‘The neurologist said “Where you are after three years…

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  S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’

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  S4 Jordan Gray: ‘I wasn't bitten by a radioactive woman’

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  S4 Mohsin Zaidi: ‘We’re told to grow in a certain way and we acclimate’

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  S4 Iain Lee: 'Suddenly I was incredibly high, and this voice in my head sa…

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  S4 Lady Unchained: ‘I don’t want somebody to think “Only when I get to pri…

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  S4 Maria Romanenko: ‘We were just a peaceful country, living our life like…

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  S4 Katie Piper: ‘Why don’t I let go of what I thought should happen and st…

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  S4 Stressed Elis and Sober John: ‘It was like the last light got switched …

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  How Do You Cope - Series 4 teaser

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  S3 Listener Correspondence: 'You've made me feel less alone'

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  S3 Elise Christie: ‘Replacing a negative habit with a positive one is the …

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  S3 Professor David Nutt: ‘If anyone ever criticises or comments on your dr…