Sam Miller Science

Sam Miller

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Latest Episodes

S 942: Overcoming Adversity and Building a Coaching Career That Lasts

10/20/2026 • 61 min

In this conversation, my close friend Grant hosts an honest interview about navigating adversity, building a coaching career, and continuing to show up when life and business do not go according to plan. We talk about the experiences that shaped my approach to leadership, responsibility, and consistency, including the difficult seasons, uncertainty, and professi… Play episode

S 941: 7 Coaches Share Their Experience With the FNMS Program: What it’s r…
S 940: Industry Advice: Every Coach Needs to Hear to Build a Career in Hea…
S 938: My Health Operating System When Life Gets Harder: 12 Weeks Into Fat…
S 937: Battle of the GLP-1s: Semaglutide vs Tirzepatide vs Retatrutide
S 936: Building Fall Momentum: Why September and October Are the Best Mont…
S 935: Inside FNMS: The Coaching Upgrade that creates better client outcom…
S 934: What Health and Fitness Gets Wrong About GLP-1s, Reverse Dieting, a…
S 933: The AI Medical Diagnosis Problem: Why Accuracy Falls Apart in Real …
S 932: Reacting to Sophie Cunningham and Trans-Athletes in Women’s Sports:…
S 931: The Prevalence of Polypharmacy: Why 25% of Adults Take 5+ Prescript…
S 930: Why Anger Is a Longevity Risk Factor: The Cellular Aging and Cardio…
S 929: High Blood Sugar and Leaky Gut: New Research on Hyperglycemia and G…
S 928: Client Retention for Coaches: The System That Gets You Off the Sale…
S 927: Autoimmune Disease Foundations: The Immune System, Gut Health, Gene…
S 926: The 5 Pillars of Metabolism and How to Assess Metabolic Health
S 925: Peptides & the FDA: What the BPC-157, KPV, TB-500 &MOTS-c Votes Rea…
S 924: Is Obesity a Disease or a Choice? Where Physiology Meets Responsibi…
S 923: Do You Need a Multivitamin? Benefits, Risks, and Research
S 922: How to Start and Grow a Health Coaching Business: Credibility, Cert…
S 921: The Root Causes of Hair Loss and How to Tell Which One You Have: Pl…
S 920: Metabolism, Body Composition and Labs: Why Most People Get Lean the…
S 919: The Five Drivers of Adult Acne: Insulin, Androgens, IGF-1, Gut, and…
S 918: Comprehensive Lab Work for Hormones & Metabolic Health: The Markers…
S 917: Misleading Food Labels Explained: When Natural or Organic Products …
S 916: The TRT Conversation Coaches Need to Be Having With Their Clients: …
S 915: The $59 Billion Anti-Aging Industry vs. What Actually Works at the …
S 914: Why More Fiber Isn't Always the Answer: Understanding Fiber Types, …
S 913: The Most Overlooked Hormone in Coaching: A Full Breakdown of DHEA a…
S 912: Overuse, Osteoarthritis, and Rheumatoid Arthritis: Joint Pain and W…
S 911: Trauma, Cortisol, and the HPA Axis: The Physiological Layer Most Co…
S 910: Upgrading Your Lab Testing: The Blood Panel Markers That Actually M…
S 909: Improving IBS Symptoms Without Cutting Foods: What the Research Act…
S 908: The Metabolic-Mental Health Connection: Decoding Inflammation, Sero…
S 907: The Hidden Science of Caffeine and Sleep: How Genetics, Body Fat, a…
S 906: Red Light Therapy: How It Works, What It Does, and Why You Need It
S 905: PCOS Is Being Renamed: What PMOS Really Means For Your Clients’ Met…
S 904: The Truth About HRT and Breast Cancer: Menopause, Bioidentical Horm…
S 903: The Science of the Gluten-Free Diet: Separating Fact from Fiction
S 902: 5 Serum Lab Markers to Track for Optimal Muscle Growth: What Every …
S 901: The Sodium Myth: Separating Fact from Fiction in Salt, Blood Pressu…
S 900: The Hidden Science of Water Retention: How Hormones and Diet Drive …
S 899: Stress & Micronutrients: How Chronic Stress Depletes Your Essential…
S 898: How to Shop for a Mentor: A Checklist for Health Coaches to Avoid S…
S 897: How 11 Coaches Changed Their Business and Client Results with FNMS:…
S 896: Coaching in the Complex Landscape of 2026: Navigating GLP-1s, Hormo…
S 895: Health Coaches Are Getting AI Wrong: Learn the Risks, and the Right…
S 894: The Digestive Assembly Line: Optimizing Stomach Acid, Enzymes, and …
S 893: Gut Dysbiosis: Understanding Imbalance, Diversity, and Microbial Fu…
S 892: Defining Good Digestion: Separating Normal Gut Function from Real P…

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