Sam Miller Science

Sam Miller

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Latest Episodes

S 928: Client Retention for Coaches: The System That Gets You Off the Sales Hamster …

8/6/2026 • 25 min

The PACE Framework for Keeping Clients Longer. Retention doesn't just keep clients. It turns them into your best marketing material through referrals and social proof, and it takes the pressure off the constant sales and marketing hamster wheel that so many coaches end up trapped on. Inside today's episode, I break down the retention math most coaches never actu… Play episode

S 927: Autoimmune Disease Foundations: The Immune System, Gut Health, Gene…
S 926: The 5 Pillars of Metabolism and How to Assess Metabolic Health
S 925: Peptides & the FDA: What the BPC-157, KPV, TB-500 &MOTS-c Votes Rea…
S 924: Is Obesity a Disease or a Choice? Where Physiology Meets Responsibi…
S 923: Do You Need a Multivitamin? Benefits, Risks, and Research
S 922: How to Start and Grow a Health Coaching Business: Credibility, Cert…
S 921: The Root Causes of Hair Loss and How to Tell Which One You Have: Pl…
S 920: Metabolism, Body Composition and Labs: Why Most People Get Lean the…
S 919: The Five Drivers of Adult Acne: Insulin, Androgens, IGF-1, Gut, and…
S 918: Comprehensive Lab Work for Hormones & Metabolic Health: The Markers…
S 917: Misleading Food Labels Explained: When Natural or Organic Products …
S 916: The TRT Conversation Coaches Need to Be Having With Their Clients: …
S 915: The $59 Billion Anti-Aging Industry vs. What Actually Works at the …
S 914: Why More Fiber Isn't Always the Answer: Understanding Fiber Types, …
S 913: The Most Overlooked Hormone in Coaching: A Full Breakdown of DHEA a…
S 912: Overuse, Osteoarthritis, and Rheumatoid Arthritis: Joint Pain and W…
S 911: Trauma, Cortisol, and the HPA Axis: The Physiological Layer Most Co…
S 910: Upgrading Your Lab Testing: The Blood Panel Markers That Actually M…
S 909: Improving IBS Symptoms Without Cutting Foods: What the Research Act…
S 908: The Metabolic-Mental Health Connection: Decoding Inflammation, Sero…
S 907: The Hidden Science of Caffeine and Sleep: How Genetics, Body Fat, a…
S 906: Red Light Therapy: How It Works, What It Does, and Why You Need It
S 905: PCOS Is Being Renamed: What PMOS Really Means For Your Clients’ Met…
S 904: The Truth About HRT and Breast Cancer: Menopause, Bioidentical Horm…
S 903: The Science of the Gluten-Free Diet: Separating Fact from Fiction
S 902: 5 Serum Lab Markers to Track for Optimal Muscle Growth: What Every …
S 901: The Sodium Myth: Separating Fact from Fiction in Salt, Blood Pressu…
S 900: The Hidden Science of Water Retention: How Hormones and Diet Drive …
S 899: Stress & Micronutrients: How Chronic Stress Depletes Your Essential…
S 898: How to Shop for a Mentor: A Checklist for Health Coaches to Avoid S…
S 897: How 11 Coaches Changed Their Business and Client Results with FNMS:…
S 896: Coaching in the Complex Landscape of 2026: Navigating GLP-1s, Hormo…
S 895: Health Coaches Are Getting AI Wrong: Learn the Risks, and the Right…
S 894: The Digestive Assembly Line: Optimizing Stomach Acid, Enzymes, and …
S 893: Gut Dysbiosis: Understanding Imbalance, Diversity, and Microbial Fu…
S 892: Defining Good Digestion: Separating Normal Gut Function from Real P…
S 891: The Truth About Leaky Gut: Intestinal Permeability, Root Causes, an…
S 890: From Fitness Coach to Women’s Health Expert: FNMS Student Annette’s…
S 889: Knowing Better vs. Doing Better: Understanding Your Brain’s Resista…
S 888: The Aftermath of Chronic Dieting on GLP-1: Metabolic Adaptation, Mu…
S 887: Where Evidence Based Coaching Goes Wrong: When “Science Based” Beco…
S 886: The Health Effects of Daylight Savings Time: Going Beyond Sleep Los…
S 885: What to Do When Motivation is Missing: Remembering Your Goals, Orig…
S 884: The Truth About Reverse Dieting: Avoiding the 5 Biggest Mistakes Th…
S 883: The Peptide Purity Problem: Unmasking the Dangers of Unregulated Re…
S 882: Rebuild Your Routines: When Old Habits Fail and How to Recalibrate …
S 881: Special Edition: The Science of Libido, Arousal, and More! Physiolo…
S 880: Easy Tools for Navigating Complex Health Cases: A Coaching Playbook…
S 879: Fitness Coach Survival Guide: Overcoming Pitfalls and Building a Cr…

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