Ep 256 - My Years of reframing, growth & now the rebuild

In this episode of The Life Transformer Show, Tara reflects on her experiences of dealing with trauma and how she’s been able to reframe and grow this past year. How Tara plans to rebuild while coming into 2025.

What You Will Learn In This Episode:

• Reflecting and growth.

• Setting new habits.

• Investing in changes.

• Paying attention to you.

How To Contact Tara Hammett:

• tarahammett.com

• Facebook