The Life Transformer Show podcast show image

The Life Transformer Show

Tara Hammett

Podcast

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In this episode of The Life Transformer Show, Tara gives you the 4 steps for weight loss success. Covering things from consistency and accountability and nailing the basics of weight loss. Gaining clarity on your goals and of the things that are getting in your way and preventing you from staying consistent. How you can get on top of removing some temptation tha… Play episode

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