Salad With a Side of Fries  Nutrition, Wellness & Weight Loss podcast show image

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

Jenn Trepeck

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Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Giving. As we enter the season of generosity, it's important to remember that even small acts of giving can make a big impact by signaling to our brain that we are safe, which can help replenish our willpower. Not only that, studies show that … Play episode

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