The Happiness Lab with Dr. Laurie Santos

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Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)

Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discuss his top tips on 10% Happier with Dan Harris.   Find out more about Dan Harris and 10% Happier at https://www.danharris.com See omnystudio.com/listener for privacy information.

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  Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson)

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  How to Experience the Joy of Giving Right Now

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  Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run)

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  Reset Your Relationship with Stress (for National Stress Awareness Day)

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  How Horror Movies and True Crime Can Make You Happier

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  Make Vulnerability Your Superpower (with NBA star Kevin Love)

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  How to Make Better Choices (with Barry Schwartz)

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  Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor)

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  How to Spend Your Time and Money Better (with Nobel Prize Winner Richard T…

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  Eat Like the People Who Live Happily to 100 (with Dan Buettner)

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  Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah)

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  “Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)

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  "Human Minds Are Stupid!" (with Rich Roll)

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  The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)

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  Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)