Do Hard Things Today

Listen, download, subscribe

Apple Podcasts

Spotify

Training, Training, Training

Set a goal. Smash it. Repeat. There's a lot more to it than that. But you should still celebrate your training successes. Join Katie, Kevin, and guest Abby Russell as they talk all things training on today's episode.

• 

  The Power of Showing Up: Unlocking Your Potential

• 

  Mastering the Minute: How Doing Hard Things Today Shapes Your Future

• 

  Conquering the Disney Marathon: Insights from the 2026 Walt Disney World M…

• 

  Breaking the Quitters Day Cycle: Realistic Resolutions for 2026

• 

  Winning Seven Seconds at a Time: Lessons from Nick Saban's Coaching Philos…

• 

  Conquering the Dopey Challenge: Strategies for First-Time Runners at Disney

• 

  Conquering the Dopey Challenge: A Roadmap to Success at the Walt Disney Wo…

• 

  Five Focus Items For Success

• 

  Faith Drives Troutman's Journey

• 

  The Dopey Challenge: Breaking Down Some BIG Changes

• 

  Learning To Handle Stress

• 

  The importance of meal planning with Kamilla Whitney

• 

  Five For Friday: Five Ways To Grow

• 

  Why Is Nutrition So Important? - with special guest Dr. Stephanie Machacek

• 

  FIVE FOR FRIDAY: Five ways to be more confident

• 

  Pelvic Health: What is it, and why is it important?