Do Hard Things Today

Kevin Harrison

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Creating Habits and Routines, Not Resolutions

12/11/2023 • 42 min

What's so special about January 1 anyway? It's just another day. Instead of making resolutions you're doomed to abandon, today's episode will encourage you to create better habits and routines instead.

The Power of Showing Up: Unlocking Your Potential
Mastering the Minute: How Doing Hard Things Today Shapes Your Future
Conquering the Disney Marathon: Insights from the 2026 Walt Disney World M…
Breaking the Quitters Day Cycle: Realistic Resolutions for 2026
Winning Seven Seconds at a Time: Lessons from Nick Saban's Coaching Philos…
Conquering the Dopey Challenge: Strategies for First-Time Runners at Disney
Conquering the Dopey Challenge: A Roadmap to Success at the Walt Disney Wo…
Five Focus Items For Success
Faith Drives Troutman's Journey
The Dopey Challenge: Breaking Down Some BIG Changes
Learning To Handle Stress
The importance of meal planning with Kamilla Whitney
Five For Friday: Five Ways To Grow
Why Is Nutrition So Important? - with special guest Dr. Stephanie Machacek
FIVE FOR FRIDAY: Five ways to be more confident
Pelvic Health: What is it, and why is it important?

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