The Heart Of It
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Permission to Breathe: Why Putting Yourself First Isn’t Selfish
Wow, we have just had the most magnificent few days rejuvenating and getting back to our best selves at Gaia Retreat. Nestled in the Byron Bay hinterland, Gaia is where luxury meets healing. Personalised wellness, nourishing food …and time just for you. Celebrating 20 years of healing and empowerment, Gaia is designed to restore energy and balance and we feel totally recharged. It's no wonder they are Global and Australian Award winners year after year. Book your stay at Gaia Retreat HERE LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
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