Life Kit

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Improve your indoor air quality

Want fresher, cleaner air at home? Researchers share practical tips from researchers on how to clean your house (and your air), test your air quality and change your habits to limit indoor air pollution. This episode originally aired on May 9th, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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  Take charge of your gyno visit

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  Jet lag is not 'a choice' — here's what to know

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  How to talk about Asian American mental health

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  Introducing: Wild Card with Rachel Martin

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  How to help your stepfamily grow closer

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  The social etiquette of lending money

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  Improve your sense of direction

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  How to prepare for a second pregnancy after a complicated first one

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  How to practice 'deep reading'

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  Curbing needle phobia in adults starts with making shots less painful for …

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  Colorectal cancer rates are on the rise. Here's what to know

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  Create the birthday you want to celebrate

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  How to plan your dream vacation

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  Dear Life Kit: Your wedding etiquette questions, answered

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  What is 'communal living' and is it right for me?

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  Protect your ears from hearing loss