Maximized Minimalist Podcast
Katy Wells
Podcast
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There's a kind of tired that sleep alone won't fix. The kind where you wake up already behind, push through the day on caffeine and adrenaline, and collapse at night with your mind still racing. Most of us have come to call this normal life. But what if it isn't? In this episode, I'm joined by Kerstin Lindquist, host of the StRest podcast, certified health coac… Play episode
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