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Lab 038: So Anxious
The holiday season is here, and with that, comes a lot of anxiety. In her new book, “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” guest Dr. Wendy Suzuki traces the origins of anxiety, why it’s so prevalent today (spoiler alert: EVERYONE has it), and how to make it work for us. Learn more about your ad choices. Visit megaphone.fm/adchoices
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