On Purpose with Jay Shetty

iHeartPodcasts

Podcast

Episodes

Latest Episodes

4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

11/22/2024 • 26 min

What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with those challenging family members and coworkers who add a little extra stress to our lives, especially as the holiday season rolls around. If you’re already bracing yourself for gatherings with people who seem to bring … Play episode

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to…
4 Simple Habits to Boost Focus & Stop Getting Distracted
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within
Can You Be Friends with Your Ex?
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce S…
Are Men Less Attracted to Successful Women?
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Li…
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Reg…
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your…
3 Things To Do If You're Still Not Over Your Ex
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally F…
Can People Really Change? 3 Signs Someone Will Change
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7…
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve…
The 4 Types of People You Meet in Life & How to Handle The Way They Treat …
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brai…
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having …
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Over…
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why…
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relatio…
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Sham…
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achie…
Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They …
They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartb…
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident a…
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & W…
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain…
Robert Greene: How to Deal with Negative People When They Are in Your Fami…
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With …
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Fai…
Why Your Relationship Checklist is Getting in Your Way & How to Stop Quest…
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & …
How to Know When it is Time to Change Careers & Turn Your Passion into Pur…
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Kn…
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your…
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons Yo…
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For We…
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change You…
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationshi…
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & …
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And A…
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Grati…
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways …
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REAL…
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear o…
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

On Purpose with Jay Shetty RSS Feed

Share: Twitter • Facebook • Embed

Copy embed code: