On Purpose with Jay Shetty podcast show image

On Purpose with Jay Shetty

Perfect Strangers

Podcast

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Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares for the biggest moments of his career. He also opens up about competing on Dancing Wi… Play episode

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