Before Breakfast

Listen, download, subscribe

Apple Podcasts

Spotify

Try tiny experiments, with Anne-Laure Le Cunff

Neuroscientist Anne-Laure Le Cunff shares tips for taking little steps to make life better See omnystudio.com/listener for privacy information.

• 

  Second Cup: 1000 gestures

• 

  You don't have to branch out

• 

  Look to the past to shape the present

• 

  Productive procrastination, with Jorge Cham

• 

  Plan and reflect together

• 

  Don't contaminate your leisure time

• 

  Second Cup: Don't waste your life on your phone

• 

  Second Cup: Productivity doesn't always look productive

• 

  Snail mail delights

• 

  Put it all the way away

• 

  Combat time anxiety, with Chris Guillebeau

• 

  You might not need a system

• 

  Have fun without the fuss

• 

  Second Cup: Now or later?

• 

  Second Cup: How not to forget your habits

• 

  Brain write before you brainstorm