Before Breakfast

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How to be less anxious, with Olga Khazan

Olga Khazan, author of Me, But Better, explores the science of personality change See omnystudio.com/listener for privacy information.

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  You don't have to branch out

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  Look to the past to shape the present

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  Productive procrastination, with Jorge Cham

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  Plan and reflect together

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  Don't contaminate your leisure time

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  Second Cup: Don't waste your life on your phone

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  Second Cup: Productivity doesn't always look productive

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  Snail mail delights

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  Put it all the way away

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  Combat time anxiety, with Chris Guillebeau

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  You might not need a system

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  Have fun without the fuss

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  Second Cup: Now or later?

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  Second Cup: How not to forget your habits

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  Brain write before you brainstorm

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  The day isn't over after dinner