Before Breakfast

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Second Cup: How to Spend Less Time on Email

Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out. See omnystudio.com/listener for privacy information.

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  Second Cup: Plan it in, do it anyway

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  Second Cup: Why we procrastinate

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  Treat this weekend like a vacation

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  Plan in a different place

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  Holidays and birthdays aren't surprises

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  I'm currently available

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  Reflect before you connect

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  Second Cup: Big goals, little steps

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  Second Cup: Do the tough stuff first

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  It doesn't have to be fancy

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  Make it an easy yes

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  Make boundaries positive

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  Say no for a while

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  Respond even if you can't answer

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  Second Cup: How to get more ideas

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  Second Cup: Stay afloat when life is overwhelming