The 1000 Hours Outside Podcast
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1KHO 728: Choose to Be Free | Jennie Allen, The Lie You Don't Know You Believe
Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: the hidden “core lie” running beneath our thoughts. With warmth, honesty, and that signature Jennie clarity, she helps us spot the patterns that keep showing up (striving, spiraling, numbing, isolating), trace them back to what we’re really believing, and start fighting for actual freedom—especially because our kids are absorbing more than we realize. You’ll hear the three core lies that tend to drive us (worthless, helpless, unlovable), why “trying harder” is a trap that burns you out, and why surrender can be the most practical, clear-headed path forward. Get your copy of The Lie You Don't Know You Believe here Learn more about Jennie and all she has to offer here A huge thank you to our sponsors! Check them ALL out below: BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices
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