The Foundry Method

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The Road to Professional Sports Performance | Alphonso Thompson | #198

6/25/2026 • 74 min

Alphonso Thompson is the First Team Strength & Conditioning Specialist for Minnesota United FC of Major League Soccer. His work focuses on athlete performance, injury prevention, recovery, and helping professional soccer players meet the physical demands of an MLS season. As part of Minnesota United's high-performance staff, he collaborates with coaches, sports … Play episode

The Business of Performance | Marcus Block | #197
Fueling Your Best Self: Community, Compassion, and Consistency in Health
The Foundry Method: Fitness Abroad W/Heather Gillett
How to Be a Compassionate Hunter in Business | Pete Moore | #194
How Nick Ridpath Transformed from a Trainer into a True Coach and Educator…
Miguel Johns on Building Milton AI | Health, Fitness & the Future of Tech …
How Hallie Young Turned Wellness into a Life Mission | #191
DJ Shai: Blending Beats, Business & Wellness in LA | #189
Content That Cuts Through | George Tibbles | #188
Serial Fitness-Tech Founder | Nick Gammell | #187
Cafe Corazon | Dulcinea Herrera | #186
Full Throttle Foundation & Fitness | Glen & Gina Cusimano | #185
Thriving F45 Training Franchise | Jack Rinkes | #184
Creating a Barbershop Franchise | Bobby Terry | #183
Opening a Cigar Lounge in Kansas City | Mike Simmons | #182
Hollyday Med Spa + Aesthetics | Holly Post | #181
Expert in Health & Wellness | Mitchell Thompson | #180
Did Apple Vision Pro FLOP? | Milad Ghasempour | #179
COLLIS'S INVESTMENT THESIS | #178
2023 BEST COUNSELOR IN KANSAS CITY | Caleb Adegoke | #177
Achieving Success in Real Estate | Sadie Davis | #176
Invest In Our Youth | Angel McGee | #175
Motherly Love, Interest Rates, and Real Estate | Brittany Strohm | #174
D1 Challenges to Creative Triumphs | Duffy | #173
CLICKBAIT emails & CORNHUB ads | Milad Ghasempour | #172
Clean Eating Revolution | LaRonda LaNear | #171
Is Your Barista a Serial Killer? | Milad Ghasempour | #170
What is the cure to Male loneliness? | Milad Ghasempour | #169
Tasia Opens Up About Her Journey, Memorable Shoots, and Meeting Rihanna! |…
Handmade Workwear Excellence | Easton Koch | #167
Mastering your Finances | Whitney L. Morgan | #166
Unveiling the Extraordinary | Darrell Walker Jr. | #165
Will AI take over the world? | Milad Ghasempour | #164
Exploring Real Estate, Finance, and Beyond! | Milad Ghasempour | #163
What are "Stealth" Start-ups? | #162
RIHANNA DID NOT MOVE HERE | Milad Ghasempour | #161
Fade N Full | Rudy T. | #160
Building Business | Nassir Criss | #159
Changing Direction's | FLORIDA BOY AL | #158
Is Gatekeeping Good or Bad? | Yazn Tarjali | #157
Storytelling Sensation : The Remarkable Journey of Abram Shaffer | Abram S…
Food is Medicine: Bridging Health Equity | Emily Brown | #155
Inspiring Fashion Designer Interview | Cyrus Oliver | #154
Coffee With A Mission | Dulcinea Herrera | #153
Psychedelics, Art, and Poetry | Unique Hughley | #152
Dash In Between: Seizing the Moment in Time | Richard Chungong | #151
Founder and CEO of Interplay | Jonaie Johnson | #150
Adapting or Dying: Overcoming Life's Challenges | Denisse Martinez | #149
Combating Oppression through Activism and Verbalism | Nasir Montalvo | #148

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