Wild Health Podcast

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476 | Dr. Stacy Sims | Rethinking Women's Health and Performance

Dr. Erin Faules sits down with renowned exercise physiologist Dr. Stacy Sims to explore why women need different strategies when it comes to nutrition, training, and recovery. From breaking down diet culture to optimizing fitness across life stages, Dr. Sims shares practical, research-backed insights on circadian eating, protein and carb needs, and how hormones shape health outcomes. A must-listen for anyone working with or living in a female body.

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  501 | Dr. James Min | How We Can Detect Heart Disease Before Symptoms Appe…

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  500 | Steve Weatherholt | Raising Your VO2 Max for Longevity and Performan…

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  499 | Dr. Michael Snyder | Using Glucose Phenotypes to Personalize Type 2 …

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  498 | Dr. Kyle Gillett | Optimizing Testosterone: Interpreting Labs and Ch…

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  497 | Dr. Damon Forbes | Understanding Lipoprotein(a) and Cardiovascular R…

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  496 | Ashleigh Di Lello | Rewiring the Nervous System for Healing and Resi…

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  495 | Dr. Danny Firth | From Sick Care to Precision Care: A Physician's Sh…

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  494 | Dr. Mattias Bernow | The Science and Safety of Stem Cell Therapy

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  493 | Nathalie Niddam | How Peptides and Bioregulators Influence Cellular …

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  492 | Dr. Damon Forbes | Understanding Lean Mass Hyper-Responders

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  491 | Joel Greene | The Immunity Code: The Science of Adaptable Nutrition …

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  490 | Dr. Tommy Wood | Practical Approaches to Brain Health Across the Lif…

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  489 | Michele Miller | Fueling Metabolism Through Reverse Dieting

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  488 | Mark Young| Drug-Free Blood Pressure Control with Isometric Training

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  487 | Dr. Jeff Graham & Dr. Erin Faules | What it Means to Be a Wild Healt…

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  486 | Steven Rofrano | From Industrial Food to Whole Ingredients and Bette…