Wild Health Podcast

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VO2 Max: The Metric That Could Save Your Life!

The podcast episode dives deep into personalized health optimization through a blend of ancient traditions and modern medicine. Hosted by Wild Health's health coach, Steve, the episode features longevity expert Regan Archibald. Together, they explore topics such as VO2 Max testing, mitochondrial health, and the role of peptides in improving life span and vitality. Regan shares his transformative journey from a conventional medical path to leading-edge functional medicine, offering insights on achieving healthspan alignment with lifespan through individualized protocols and regenerative medicine.

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  501 | Dr. James Min | How We Can Detect Heart Disease Before Symptoms Appe…

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  500 | Steve Weatherholt | Raising Your VO2 Max for Longevity and Performan…

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  499 | Dr. Michael Snyder | Using Glucose Phenotypes to Personalize Type 2 …

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  498 | Dr. Kyle Gillett | Optimizing Testosterone: Interpreting Labs and Ch…

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  497 | Dr. Damon Forbes | Understanding Lipoprotein(a) and Cardiovascular R…

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  496 | Ashleigh Di Lello | Rewiring the Nervous System for Healing and Resi…

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  495 | Dr. Danny Firth | From Sick Care to Precision Care: A Physician's Sh…

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  494 | Dr. Mattias Bernow | The Science and Safety of Stem Cell Therapy

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  493 | Nathalie Niddam | How Peptides and Bioregulators Influence Cellular …

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  492 | Dr. Damon Forbes | Understanding Lean Mass Hyper-Responders

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  491 | Joel Greene | The Immunity Code: The Science of Adaptable Nutrition …

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  490 | Dr. Tommy Wood | Practical Approaches to Brain Health Across the Lif…

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  489 | Michele Miller | Fueling Metabolism Through Reverse Dieting

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  488 | Mark Young| Drug-Free Blood Pressure Control with Isometric Training

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  487 | Dr. Jeff Graham & Dr. Erin Faules | What it Means to Be a Wild Healt…

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  486 | Steven Rofrano | From Industrial Food to Whole Ingredients and Bette…