4 Things with Amy Brown

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Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)

Amy & Kat both share quotes in today's episode...one about living & another about the opposite (but that quote may spark an idea of what you want to happen to you once you die!)  Other Things Discussed: Sneaky Weights Keith Urban's Love Language Judah & the Lion's new album + the 5 stages of grief Body Keeps the Score Poetry for Neanderthals Email from a listener named Carol in Florida!  Call us: 877-207-2077 Email: 4ThingsWithAmyBrown@gmail.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com See omnystudio.com/listener for privacy information.

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  Conversations with A Brain Surgeon With Dr. Lee Warren - Part 2: Neuro-fee…

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  At the End of Your Rope? Don't Give Up, What Is Coming is Better Than What…

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  Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)

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  As My Father Before Me (From "On The Job" with Avery Thompson)

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  Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-tho…

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  Sobriety, Parenting, & Life Lessons with Walker Hayes

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  Relaxing Activities That Are Making You Anxious (5th Thing)

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  Perfecting the Turn (From "On The Job" with Avery Thompson)

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  Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Cra…

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  Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More …

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  We All Eat Lies When Our Hearts Are Hungry (5th Thing)

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  Are We Still Building? (From "On The Job" with Avery Thompson)

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  Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Phy…

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  How to Better Understand Yourself

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  Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes You…