Fitness Unfiltered
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Fitness Unfiltered Episode 66: Viral Pandemic Vs Mental Health with Joe O’Brien
On this episode of Fitness Unfiltered we are joined byJoe O’Brien to delve into some mental health chat. We are all adjusting to big life changes in the context of the COVID-19 pandemic and Joe takes us through the different ways this will be affecting us, why and how to try and manage it You can find out more about Joe at @headfirst0 on Instagram. We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts! As always your Fitness Unfiltered Team is: @DrMikeThe2nd @ace_dan_osman @esgfitness
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