Pretty Basic with Alisha Marie and Remi Cruz
Dear Media
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Remi’s Honest 2-Year Ozempic Update
Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜 Ready for a wellness check in?! On this week’s episode, we’re diving into all things body image, mental health, and balance. Remi shares her two-year Ozempic/GLP-1 update, the struggles of cortisol imbalance, and how she’s prepping physically for her wedding (including the wild world of wedding dress contracts!). Alisha opens up about her journey with binge eating and what she’s learned about moderation over restriction. Plus, we chat about reeling ourselves back in, the importance of sleep, and why feeling good is the ultimate glow-up! Sponsors: Go to Quince.com/basic for free shipping on your order and 365-day returns. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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