Teenager Therapy
Teenager Therapy
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Learning To Be Alone
Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss the importance of being comfortable with your own company, having faith you'll pick yourself up, and realizing learning to be alone requires self-trust.
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