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A Non Mom Happy Hour

Kelly Nerdzilla Mendenhall and Debbie Jo Nelson

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From the Netflix Studio at PodX: Three Non Moms

Surprise! It's an interview episode! It's been a while since the Non Moms have had anyone on to interview, but they met Kate Van Sprange at PodX and just knew they had to have her on. The ladies recorded this episode in the Netflix Recording Studio at PodX in Nashville, Tennessee on June 1.  We talked social worker/nonprofit burnout, self-care, and reinventing oneself as many times as necessary to find peace and happiness in oneself while pursuing a career and lifestyle that is fulfilling and honors oneself. We even talked about Spoonie life a bit, as Kate's husband Mel is a badass Cystic Fibrosis warrior! (Check out the badass organization Rock CF!) For all of our listeners and pals who are vocalists, lecturers, people who have to talk too much for any reason and are always dealing with throat irritation and loss of voice, you definitely need to check Kate's product, Vocal Eze, out! We are especially big fans of the lozenges.  You can find them on Amazon and at Sam Ash, Guitar Center, and more! Interact with Kate (and her delightful husband Mel) on Twitter, Instagram, and Facebook: https://twitter.com/VocalEzeSprayhttps://www.instagram.com/vocaleze/https://www.facebook.com/vocalezespray/

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