Wake Up With Jim & Saab
Jim & Saab
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How To Deal with Social Anxiety
Focus on your breath and practice mindfulness. In this episode, Jim gives advice on how to cope with social anxiety and explains how changing your mindset to see opportunities can make a big difference. Discover key insights, practical tips on how to manage your anxiety and turn it into a chance for personal growth. Listen now, take that anxiety down and have a good, less anxious day. Share your thoughts on this episode with #WakeUpWithJimAndSaab Join our newest Facebook group: http://bit.ly/podkidsafterparty Subscribe to our Newsletter: Jim and Saab Send us a Malibag: malibag@jimandsaab.com Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT --- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message
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