The Social Chameleon Show
Tyson Gaylord
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Book Review| Can't Hurt Me: Master Your Mind and Defy the Odds | Ep 90
David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. STAY HARD!!! Enjoy the episode! YouTube: https://youtu.be/9-ZvZTUKnPQ Podcast: https://plinkhq.com/i/1382400493 Show Notes: http://www.thesocialchameleon.show/Cant-Hurt-Me ~~~ Connect With Us: Facebook: https://fb.me/SocialChameleonShow Instagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShow YouTube: http://bit.ly/SCS-Subscribe Timestamped Overview 00:00:15 "David Goggins: Inspiring story of transformation and endurance" 00:10:22 Favorite book chapter: The Impossible Task. 00:13:44 24-hour event, David Goggins runs 101 miles. 00:21:09 Our bodies stop at 40%, but we can push past. 00:24:05 Body breaking down, mental game crucial. Keep pushing limits, overcome mental barriers. 00:35:50 Fasting freed me from food-related mental tricks. 00:40:22 Overcome challenges, push yourself, consult professionals. 00:43:32 ASVAB is military job aptitude test. 00:51:39 Finding personal happiness through self-achievement is key. 00:58:15 Challenge yourself. Identify your obstacles. Overcome them. 00:59:54 Having a strong mindset is rare. Comfort hinders progress. Answer small questions to overcome doubts. #SocialChameleonShow #BookReview #CantHurtMe #MasterYourMind #DefyTheOdds #STAYHARD #DavidGoggins
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