Whine Down with Jana Kramer podcast show image

Whine Down with Jana Kramer

iHeartPodcasts

Podcast

Episodes

Listen, download, subscribe

Adult Education: Defending Self Defense

Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who’s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit. Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene that will help you feel more secure. Plus, learn some safety strategies for moms, runners, and women out running errands alone.  See omnystudio.com/listener for privacy information.

Whine Down with Jana Kramer RSS Feed


Share: TwitterFacebook

Powered by Plink Plink icon plinkhq.com