Good Bodies

Betches Media

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Is Therapy Once A Month Enough?

12/5/2024 • 34 min

Today, on Good Bodies, Emily and Lauren drop in for a Wellness Check. Emily shares a lesson in not judging a book by its cellphone wallpaper. Later, Lauren shares her decision to limit her therapy sessions to once a month. Also, does anyone else feel like their therapist is their missing parent? Just us? Cool. Listen in and get personal. Learn more about your a… Play episode

WTF Is Wellness Tourism?
Last Licks: Thanksgiving Edition
How The Film "Empire Waist" Is Making Almond Moms Everywhere Check Themsel…
Is Face-Taping The Future (And The Past)?
The Truth About Sugar Addiction With Bonnie Roney, RD
Help! Marathon Training Is Affecting My Mental Health
Eating Disorders On Television: Then And Now
Women Need How Much Fiber?!
Tyra Banks' Revisionist History On Body Positivity
Am I Addicted to Chocolate?
Embrace Your Style; Embrace Yourself. Ft. Stacy London
Love Is Not Blind
Wash Your Face, Betch
Lizzo Never Asked To Be Your Anti-Diet Queen
Should TikTok Ban Creators Who Encourage Disordered Eating?
Is Kourtney Kardashian Really Selling "Nature's Ozempic”?
Can Baking Help With ED Recovery?
Comfort Food Is My BFF
How Am I Supposed To Be Confident When My Skin Is Breaking Out?
Have Glp-1’s Made Fatphobia Worse?
Is It Possible To Level Up As I Age?
Nikocado Avocado’s Extreme Weight Loss Experiment
Do I Really Need To Eat Breakfast?
Can A Staycation Improve My Mental Health?
Are Fitness Trackers Accurate?
Chappell Roan Is Done Being Touched By Strangers And So Am I
Can We Finally Say Goodbye To Pap Smears?
Has Carnivore Tik Tok Gone Too Far?
Can Tarot Readings Improve My Mental Health?
I Want To Get A Massage But What If They Judge Me?
Why Is Feeding Ourselves Weirdly Hard?
Help! I Still Have Childhood Trauma From Bad Teachers
Can Thrifting Be A Form Of Self Care?
Steal Simone Biles’ Mental Health Tips
How TF Do I Manage My Anxiety?
Is It Possible To Have Lip Filler Blindness?
Like Gossip Girl But Fat
Strength Training For True Beginners
Goodbye Non Scale Wins; Hello Good Body Gainz!
“I Told My Gym I Didn’t Like The Direction They Were Going In And They Act…
Can Shame Actually Be Motivational?
Tummy Aches Are Trending And We Have Opinions
Body Dysmorphia After Weight Loss
Hairy Girl Summer
Thick Girl Summer Survival Guide
Body Diversity In Television: The Needle Is Moving But There’s Still A Lon…
What’s With This “Wellness” Trend Of Not Wearing SPF?
When Girl Math Is Also Self Care
Hot Take: There’s No Such Thing As Pilates Arms

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