Radio 1's Life Hacks - Adapt the World

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

Lockdown Wellbeing: My Self-Esteem

Vick and Katie talk with Dr Radha about the importance of confidence in ourselves and how poor self-esteem can impact how we feel.

• 

  Adapt the World with Anoushé Husain

• 

  Adapt the World with Niall Aslam

• 

  Adapt the World with Fats Timbo

• 

  Adapt the World with Jessica Ping-Wild

• 

  Adapt the World with Maria Lyle

• 

  Adapt the World with Jazzy Whipps

• 

  Adapt the World with Jacob Vickers

• 

  Adapt the World with BlindTobes

• 

  How can we be less wasteful?

• 

  How to dress to save the planet

• 

  How what you eat can help the planet!

• 

  How can we travel smarter?

• 

  How you can use your time to do good?

• 

  How to reduce our digital carbon footprint

• 

  Careers Toolkit: How can I start up a side hustle?

• 

  Careers Toolkit: How can I stay confident in my own ability?