Radio 1's Life Hacks - Adapt the World

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How should we feel about putting on weight in lockdown?

Katie Thistleton and Dr Radha discuss how we feel about our bodies after lockdown. They chat about what a healthy relationship with food is like and how to get there yourself.

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  Adapt the World with Anoushé Husain

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  Adapt the World with Niall Aslam

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  Adapt the World with Fats Timbo

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  Adapt the World with Jessica Ping-Wild

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  Adapt the World with Maria Lyle

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  Adapt the World with Jazzy Whipps

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  Adapt the World with Jacob Vickers

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  Adapt the World with BlindTobes

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  How can we be less wasteful?

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  How to dress to save the planet

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  How what you eat can help the planet!

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  How can we travel smarter?

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  How you can use your time to do good?

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  How to reduce our digital carbon footprint

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  Careers Toolkit: How can I start up a side hustle?

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  Careers Toolkit: How can I stay confident in my own ability?