Happy Place
Fearne Cotton
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Get your sh*t together: How to achieve work life balance
September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out... In this episode – -Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance that works for you, and how to create new organisation habits so you can spend less time procrastinating -Researcher Brene Brown tackles perfectionism and how self-compassion can stop you putting so much pressure on yourself -UniLad founder Alex Partridge offers some practical tips if you’re feeling anxious at work, including asking for flexible hours and advocating for walking meetings -Fashion and beauty mogul Trinny Woodall explains how she’s built her professional confidence and how she deals with rejection -Olympic swimmer Ellie Simmonds gives relatable advice about how to know when it’s time to quit and find a new career passion Listen to the full episodes here – Grace Beverley Brene Brown Alex Partridge Trinny Woodall Ellie Simmonds Hosted on Acast. See acast.com/privacy for more information.
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