The Art of Letting Go Podcast
The Art Of Letting Go Podcast
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The Art of Letting Go EP 164 (Ask A Therapist with Brandy Hardy)
This week I have a special guest on the show, therapist (not mine) and friend, Brandy Hardy. We talk about the effects of social media on our mental health, picking a therapist, we take some listener questions and so much more! Brandy Hardy https://www.psychologytoday.com/us/therapists/brandy-hardy-los-angeles-ca/951984 Meditation by James Woods aka Dat Yoga Dude (@datyogadude) May 19 DatYogaDude and I will be releasing our latest project Phone Meditations that will be available at datyogadude.com Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com If you would like to give us some feedback or just reach out to us feel free: https://anchor.fm/theartoflettinggopodcast/message (voicemail) @theartoflettinggopodcast (ig) @aolgpodcast (twitter) theartoflettinggopodcast@gmail.com (213) 394-2773 Music by: Mike Brown #newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message
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