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The Jamie Grace Podcast

Jamie Grace

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How To Go To Therapy (And Not Make it Weird)

Going to therapy for the first time can be a little scary. You might not know what to expect or how to act. In this episode, I'll give you some tips on how to make the most of your therapy sessions and how to make them feel less weird. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 sponsor the show on Patreon by clicking here. Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO Online Community for singles https://www.introbyjg.com/ --------------------------------------------------------- SOCIALS http://instagram.com/jamiegraceh http://instagram.com/ninety1co http://facebook.com/jamiegraceh http://youtube.com/jgracepro http://patreon.com/jamiegrace [Support the Show!] --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace  Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

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