Blk + In Grad School
Blk + In Grad School
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Self-Care in Grad School and Beyond | Ep 158
*IT'S A REWIND*Meet Alana, a social worker that balanced her coursework and full-time work while in grad school with very intentional self-care. During a conversation inside Blk + in Grad School's private community, The Scholar Circle (Gumroad.com/l/scholarcircle), Alana brought up the topic of rest and how it differs from restoration. In this week's episode, we dive into these two different types of self-care and practices you can implement in your self-care routine. Can you talk about a mind-blowing moment?
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