Middle Finger Happiness

Sharon Lee Zapata

Podcast

Episodes

Latest Episodes

Emotional Maturity Isn't About Control

4/1/2025 • 40 min

Emotional Maturity Isn't About Control Today Sharon and her friend Heather talk about learn how not to get triggeredlearn how calm people use their wise energylearn the difference between stressful thoughts vs. brainless action And of course, they share laughs, experiences, and aha moments! Connect with Sharon here Buy Sharon's Books Sharon's Website Instagram… Play episode

20 Kickass Quick Tips for Your Life
Self-Love & Valentine's Day!
The Art of Determination
Addressig Conflicts in Relationships
Hello 2025! Special Guest: Heather Crump
#117 Which is better? Abstract or Concrete Thoughts?
#116 The Power of Setting Boundaries
Sharon & Heather Talk About Finding Middle Finger Happiness
Drama Personality Disorders
M.I.A. Welcome back! 💥Sharon and her Special Edition cohost Leo Phoenix
The Super Powers of the Female 🧠 Brain. It’s International Women’s Day 🌏
Special guest Ramon Ruiz, LMSW (licenses master social worker)& Recording …
Sharon & Leo + 2 cups of coffee - talk about a plethora of absorbing curre…
“Australia 🇦🇺+COVID19 = Fully F*cked.” Great guest! Laurence McIntyre le…
How to Reset From a S****y Day👍🏼
Special Guest Bek Lover. Unbelievable interview: chills, courage, determin…
Welcome back Dr. Roman Velázquez, Former Marine, New Author, Neuro Cogniti…
Tired of the B.S. that’s happening in our country 🇺🇸 Sharon doesn’t hold…
Hello Season 5! Saturday’s drinking episode; our reaction to ‘Coughing’ in…
Catching up with my special Ed Co host and Deep Eddy Vodka 🔺
Reinstall your mindset w/special guest Bishop Bang. There’s no place like …
Ex-Marine,Dr.Roman Velázquez ‘THE’ Fight-Sport Cognitive Performance Train…
Drew Milden brings a surge of kick-ass energy. Behind the scenes: podcaste…
Weird Girl Adventures! Meet Shelley Brown- Author & Artist and badass who …
Puppies For Breakfast is back! Hector Garcia & Common Steve bring Corona b…
Sundays with Sharon is back! Get some Schweeeet-Mini kickass 💥 that will …
Giving birth to a dead baby - he’s thriving 8 yrs.later non-curable illnes…
Imagine your sister dies when you’re 9 years old? Trauma triggers permanen…
Meet the kickass women behind PAWZUP! How a single mom & her friend team u…
Too young for Cancer: Tamira Jubber Unapologetically Loud Breast Cancer Aw…
Meet Black Todd, Co-Owner of Glitter! How his upbeat karaoke kitchen bar o…
Happy Hour! Parents Conference Call With Alcohol -join me & Leo & our spec…
Hockey Player turned Bad Ass Yoga Teacher- how Brett Rivero healed his spi…
2nd Chance at Life- Liver Transplant “thriver” Meet Jo Deb, Artist & C.A.S…
Triumphing over Trauma. Special guest: Author, Shamanic Healer, Tarot Card…
Entrepreneurs! no clients, no heat, struggling on mortgage- Mike Fallat’s …
How do you know when you’re “OVER SOMETHING”? Serious & Funny topic w/Shar…
Sharon brings on a new Special Edition Co-Host behind the 🎙 mic (let’s me…
Actor, Comedian, Producer, Entrepreneur: CRIS SOSA [Los Angeles/Houston]Co…
A few beers & advice for Artists- with Leo Phoenix- Paper Cut Pop Artist, …
5 Survival Tips How to Deal With Assholes
Nikki LaCroce, host of WhoTheFck podcast joins me as my 1st guest for Seas…
Manuel Nava Leal, Author, Poet, Playwright little rebellious disturbances …
It’s a New Day Don’t be a S******d. Part 3 of 4 Sunday w/Sharon Bedtime st…
The RED BRA Project with Co-Founder Rene Braus from Chattanooga Tennessee
Don’t worry about F.O.O.O. (fear of other’s opinions) Part 2 of 4 Sunday’s…
How To Get Shit Done When You Don’t Feel Like It (Part 1 of 4) Sunday's wi…
How Do We Keep It Real When Things Go Bad? How do we avoid distractions wh…
2020 Election. Who’s in the White House? IDGAF ...here’swhy

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