Under The Skin with Russell Brand

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Deepak Chopra Deep Meditation

In this episode Deepak and I discuss the practical side of spirituality. He explains what scientific research has discovered about how a spiritual practice can significantly alter your life. Deepak also gives me a guided meditation. The meditation is in the second half of this part and includes a deconstruction of the method and why it works. Recorded in 2019 this episode, Part 2 of 2, continues to give and give. Come for the conversation, stay for the powerful meditation.

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  Deepak Chopra on Cosmology and Consciousness

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  On Calming Stress and Anxiety--with Tapping, ft. Nick Ortner

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  This is Under The Skin

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  #76 Truth & Illusions (with Derren Brown)

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  #75 Democracy Is Dead. What Now? (with David Runciman)

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  #74 Ceremony, Relationships And Communal Living (with Shaman Wendy Mandy)

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  #73 Seeds, Weeds & Intention (with Jay Shetty)

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  #72 The Tribe VS The Algorithm: Can We Ever Be Free Again? (with Douglas R…

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  #71 Intuition & Mysticism In A Material World (with Theresa Cheung)

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  #70 Heal Yourself with The Ice Shaman (with Wim Hof)

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  #069 Finding Joy Amidst Fascism & Violence (with Brad Evans & Henry Giroux)

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  #068 Porn, Sadness & Madness (with Jon Ronson)

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  #067 Vulnerability, Progress & Biscuits (with Fearne Cotton)

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  #066 Unlock Your Hidden Power with Ironman (John McAvoy)

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  #065 Beauty, Fat and Capitalist Pigs (with Megan Jayne Crabbe)