Under The Skin with Russell Brand

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#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?

The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.  Hosted on Acast. See acast.com/privacy for more information.

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  #76 Truth & Illusions (with Derren Brown)

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  #75 Democracy Is Dead. What Now? (with David Runciman)

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  #74 Ceremony, Relationships And Communal Living (with Shaman Wendy Mandy)

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  #73 Seeds, Weeds & Intention (with Jay Shetty)

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  #72 The Tribe VS The Algorithm: Can We Ever Be Free Again? (with Douglas R…

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  #71 Intuition & Mysticism In A Material World (with Theresa Cheung)

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  #70 Heal Yourself with The Ice Shaman (with Wim Hof)

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  #069 Finding Joy Amidst Fascism & Violence (with Brad Evans & Henry Giroux)

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  #068 Porn, Sadness & Madness (with Jon Ronson)

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  #067 Vulnerability, Progress & Biscuits (with Fearne Cotton)

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  #066 Unlock Your Hidden Power with Ironman (John McAvoy)

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  #065 Beauty, Fat and Capitalist Pigs (with Megan Jayne Crabbe)

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  #064 Life Online & Death In Reality (with Laurence Scott)

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  #063 Being Good Men with The Happy Pear!

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  #062 Nosh & Socialism (with Jack Monroe)

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  #061 Practical Spirituality - More Than Crystals & Candles (with Radhanath…