Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Podcast

Episodes

Latest Episodes

The 5-Step Scientific Method to Happiness with Tal Ben-Shahar

5/6/2024 • 19 min

Is there a secret to finding joy and happiness in life even when you’re struggling? If you search the internet for advice on how to be happy, you will come across an ocean of results. Experts tout suggestions like getting good sleep, eating a nutritious diet, practicing gratitude and meditation, and everything in between. But is there a practical, science-based… Play episode

The Advantages of a Socially Awkward Brain with Ty Tashiro
How to Protect Your Brain from Air Pollution with Peter Spiegel
Why We Forget & How to Train Your Brain to Remember with Dr. Charan Rangan…
Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
3 Fun Activities for Lifelong Brain Health with Jim Kwik
Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. …
Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palm…
The Art of Arguing: Using Disagreements to Deepen Your Relationships with …
3 Foods that Support Your Vision and Brain with Dr. William Li
One Mental State that will Accelerate Your Learning & Healing with Dacher …
What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima
Turning Mental Pressure into Resilience for High Performance with Julius T…
How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak…
The Reason Behind Your Addiction with Dr. Daniel Lieberman
7 Japanese Techniques to Overcome Procrastination with Jim Kwik
Is Your Diet Feeding Alzheimer's Disease? with Dr. Richard Isaacson
Why Willpower Alone Won't Change Your Life with Eric Zimmer
9 Steps to Being LIMITLESS in 2024 with Jim Kwik
Managing Digital Anxiety for Greater Productivity & Memory with Jim Kwik
Reversing Chronic Stress and Strengthening Mind-Body Connection with Dr. E…
Strategies for Balanced Hormones, Cycles and Brain with Dr. Mindy Pelz
The Power of Strength Training and Mental Fitness with Sal Di Stefano
Heat Science: Longer Life, Stronger Heart and Mental Resilience with Susan…
Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind with Ji…
Mastering the Flow State: Unlock Your Superhuman Productivity with Jim Kwik
Synergy of Minds: Embracing AI for Brain Empowerment with Jim Kwik
Balancing Glucose for Better Brain Performance with Jessie Inchauspé
Pro Sleep Habits for a High-Performance Brain with Sleep Expert Jack Dell'…
Sensory Deprivation for Body and Mind: The Power of Float Therapy with Max…
Eat Smarter Together: Family, Food, and Brain Health with Shawn Stevenson
Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with D…
Clean Up Your Mental Mess To Build a Resilient Mind with Dr. Caroline Leaf
Beyond Brushing: Optimize Your Oral Health for Brain Performance with Dr. …
Expand Your Comfort Zone: Accountability Tools to Unlock Your Potential
My Evening Routine for Better Sleep & Brain Performance with Jim Kwik
5 Tips to Start Lucid Dreaming and Control Your Own Dreams with Jim Kwik
How Parenthood Reshapes Our Brains with Dr. Sarah McKay
Break the Limit: Why 1% More Effort Can Change Your Life with Jim Kwik
My Workout Routine: The Science of Exercise for a Sharper Mind with Jim Kw…
Birthday Reflection: 50 Lessons for a Limitless Life (Part 2)
Birthday Reflection: 50 Lessons for a Limitless Life (Part 1)
Own Your Future with Dean Graziosi
The Neuroscience of Better Health & Communication with Dr. Sarah McKay
Six Proven Steps to Create Mid-Year Momentum for Success
Change Your Life in 5 Minutes: Small Habits that Make Big Impact with Dr. …
Dreams: Do This To Solve Problems & Generate New Ideas with Jim Kwik
How to Heal When Life Breaks You with Jim Kwik
Exploring My Favorite Biohacks in the Limitless Results Model with Jim Kwik
The Power of Meditation to Find Calm Amidst the Chaos with Jim Kwik

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